THoughts from an Anxiety Therapist
When Relaxing isn't Working for You
Learn the difference between relaxing versus recharging, and find ideas for how to recharge your mind, body, soul, and connection to others!
How to Find a Therapist
Learn about how to find a therapist, including how gather names of providers knowledgeable in the things that matter to you and what questions to ask before setting up the first appointment!
SCHEDULE YOUR COMPLIMENTARY CONSULT TODAY!
If you are new to Mindfully Balanced Therapy, you are welcome to schedule a FREE 20-minute consult where we can talk about what you are looking for and how Mindfully Balanced Therapy, PLLC may be a good fit for you!